STRETCH FLEXIBILITY FOCUS, , 6 Week Body Toning Bootcamp, 6

This is going to be one of the most relaxing, bodyopening stretch routines you ve ever done. Not only will I show you how to get more flexible in your legs, your hips, your back, your chest, and all tight areas of your body, you ll be listening to the natural sounds of the ocean as you work on your flexibility too. Wind down with me in this Stretch Flexibility Focus video part 6 of the 6Week Body Toning Bootcamp You can use this as a cool down after ANY workout. My outfit yoga mat are from: http:,