Switching Up My Training Style + Full Upper Body Workout

Get ready for an exclusive look into Brooke Ence s world of fitness and training In this video, CrossFit star and fitness influencer Brooke Ence walks you through her new training split and shares the secrets behind her 8Week Summer Show Down program. Plus, she teams up with fellow Naked Training Coach Sunny Hutton for an epic upper body workout session. In this video, you ll discover: Brooke Ence s new training split and how it benefits her fitness goals The structure and breakdown of her 8Week Summer Show Down program for maximum results An intense upper body workout with Brooke Ence and Naked Training Coach Sunny Hutton Don t miss out on this exclusive insight into Brooke Ence s training world Make sure to LIKE, COMMENT, and SUBSCRIBE for more amazing content from Brooke and her team FOLLOW ME Instagram: Website: https