Womens Squat Workout for Butt and Legs
Fitness Model Karen Kennedy is showing you a great workout for your butt and legs using different kinds of squats. Each squat you re doing for 20 reps then rest about 30 seconds after. Barbell Squats, Jumping Squats, sumo squats, squat with arms up, deep jump squats. Do this 3x a week if you re a beginner or 68x a week if you re fit. For the, 1 Butt Workout Plan visit
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