Side Splits Straddle Stretching Anatomy Easy Flexibility Muscle Diagram

Which side split straddle anatomy do you like more One or Two. Please vote. Side Split program here. Side Split, Middle Split, Center Split or Straddle. Side Split has many names. Full Straddle, Middle Split, Center Split, American Split, Chinese Split and Russian Split. Possible the reason for so many names is because for many mastering a Side Split is a bench mark of flexibility. Besides looking good and being a neat party trick, the Middle Spli