My Fat Burning GYM Routine ( Treadmill Interval Running)

Download My Fitness App Get 25 Off All FIO Premium Plans: SUBSCRIBE: , Follow my IG: A lot of you have been wondering what I do in the GYM. Here s my Fat Burning Gym Routine in an hour READ below for more info. LIKE, SHARE this video SUBSCRIBE Support me in reaching 1 million subscribers xx Joanna is a certified Personal Trainer (ACE), Womens Fitness Specialist (NASM) and Nutrition Coach (VN). Don t be intimidated by the weight section. Take this workout and practice it in the gym. ) Here s the workout sequence Warm up: 5 10 mins Superset 1: Goblet Squat, In Out Jumps 4Minute Incline Interval Running Superset 2: BentOver Row to Deadlift, Pushup Twist 4Minute Speed Interval Running Superset 3: Bicep Curl to Shoulder Pre