Xia Li Kick Outs ( ABS )

FULL XIA LI WORKOUT: WWE Superstar Sheamus aka The Celtic Warrior If you re looking for a new way to hit your abs you gotta try Xia Li s Side KickOuts. A different style of core workout and it s killer She does 3 sets of 30 seconds with 30 seconds rest It s great to find new exercises when you re on the road Brave Change. Subscribe: , Grab some Merch: Watch the NEWEST video