How to Avoid Burnout: A Simple Solution

Check out Chloé s video on burnout: Instagram Get access to exclusive content on Patreon It s easy to fall into the grind when we see it everywhere around us. However, I have a simple equation that helps me stay on track and maintain perspective on things: Joy Drain State of Wellbeing. Here s a link to the book that I mentioned in the video on Amazon (Why We Sleep by Matthew Walker): Sign up to my newsletter here All of my gear What I read (my book recommendations) Get 55 off your first trip with Airbnb Twitter TikTok Music by the talented Garçon de Plage: This is an affil