INSANE AB WORKOUT Quick Hard Wood AB WORKOUT

Get Another Ab Workout: The term insane ab workout is often an overused not in this case. This 120 rep ab workout is a true sizzler that requires nothing more than a pair of socks and a slippery surface While other ab workouts focus on ab plank exercises this one goes way beyond that and pushes you to the limits with frog planks, under planks, X planks and more For an ab workout to be challenging it needs to be one that demands a lot from you in a short period of time. Let s face it, any ab workout that takes more than 10 minutes is one that you will likely not stick to for very long. If you can t stay consistent with an ab exercise or ab workout then you re going to stop doing it and you ll stop getting results. With the ATHLEANX workout system and celebrity fitness trainer Jeff Cavaliere that s not possible. With quick, effective ab workouts and over 20 unique ab workouts to choose from (includin br, br,