5 Minute Workout for SEXY SHOULDERS ( Workout Breakdown), Autumn Fitness

SEE MORE FROM AUTUMN Today we are doing 7 MOVES for SEXY SHOULDERS: Military Press, Front Raise, Upright Row, Lateral Press, Half Moons, Side Raises, Post Delt Fly Today s Shoulder Breakdown Workout: 0:33 Military Press 0:49 Front Raise 1:03 Upright Row 1:23 Lateral Press 1:40 Half Moons 1:53 Side Raise 2:08 Post Delt Fly JOIN ME ONLINE SUBSCRIBE Facebook Twitter Instagram Pinterest Thanks for tuning in Don t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions.