Build a Booty Burn Belly Fat Weighted HIIT Workout Cardio Level 3 60s, 30s

Challenge yourself with this advanced butt building and fat burning 23 minute HIIT workout. These 5 movements work together to target all of the major booty muscles. This is an advanced workout for people that want a challenge. Add more weight to increase intensity. Play music with this workout on any device by going to our website. Press play on a playlist at the bottom of the page, then start your workout. Equipment: Dumbbells Movements: Burpees Weighted Squat Frog Jump Jump Lunge Wall Sit