20 Minute Flat Belly and Toned Arms Workout

We like to think of this workout as a twoforone We re going to work your abs and arms with a bunch of multitasking moves that target both areas and more. If you re new to working out, don t worry. We offer beginner modifications for all the exercises throughout the video. Grab a set of dumbbells between five and 10 pounds, and get ready to feel the burn. On Anna: BodyLanguage On Brittany: Puma, Koral, and Athletic Propulsion (APL) Shoes Manduka mats Corckicle bottles POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our doitalongwithus realtime workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywoods hottest celebrity trainers. Class FitSugar regularly covers the most buzzedabout workout classes and trends, including the Victoria s Secret workout, Tabata, P90X, Bar Method