How to do Abhyanga, a warm oil self massage

Join Corinna Maharani, Panchakarma Director at Kanyakumari Ayurveda and Yoga Wellness Center, as she explains and demonstrates the Ayurvedic selfmassage known as abhyanga. Abhyanga massages calm vata, the nervous system, nourish tissues and organs, soothe, calm, and detoxify. Kanyakumari Ayurveda Yoga Wellness Center is located in Milwaukee, Wis. The school s mission is provide the highest quality education, care, and research in the field of Ayurveda Yoga, to train students to become pr