GTN Fitness Lydia Mok Female Calisthenics Motivation Lydia Mok shows us how she gets busy with some Calisthenics Exercises in Primrose Hill Fitness Park. The craziest thing is Lydia had a shoulder injury at the time of filming. Imagine her without Stay tuned for more Video s from Lydia Mok including Tutorials, Workouts and Tips. Also plea
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