Lesson 111: Muay Boran Double Punch Knee (part 1)

The ancient Muay Thai doublepunch knee is primarily applied as an attack. A great way to blitz your opponent straight with 2 simultaneous punches plus a knee. The concept is if the punches don t land or don t hurt, the knee will. Depending on the situation, the punches or the knee can be used as a distraction to land either the punches or the knee.