What I Eat in a Day to Feel Good, easy, plant based, healing

Thanks to BetterHelp for sponsoring todays video Click to get 10 off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. Thank you so much for being, just as you are Brussels salad recipe: Vegan ground beef: MY SOCIAL MEDIA IG: TIK TOK: yaknowmehitomi222 Spotify: thejauntforckandhm BUSINESS INQUIRIES TIMESTAMPS 0:001:44 intro vibe check 1:442:24 breakfast 2:246:20 healing your relationship to food 6:208:53 mid morning snack, side 8:5314:36 cook lunch with me 14:3614:55 herbal medicine 14:5515:46 dinner 15:4621:39 gratitude, reflection, and love 15:46