1. Beachbody 10 Minute Trainer with Tony Horton

Описание: The secret behind my 10Minute Training system is my breakthrough Super Stacking Technique using resistance bands. I combined the most effective moves I know into each 10minute workout. Here s how it works: instead of starting with your cardio, then working your different body parts one at a time like most long workouts, I stack them, so you get your fatburning cardio, totalbody toning and sculpting, and abs workouts at the same timein just 10 minutes, from start to finish Not a second is wasted It s multitasking for your muscles Give yourself 10 minutes. You deserve it. And best of all, I bet when you re done, you ll want to do another 10minute workout. And you know what that means. .. better, faster results