Day 19 Twerking on All Fours Tutorial, 28 Days of Twerk Challenge

Lets get down LOW Who said the gyms have to be open for us to do a workout I hope you have fun with this move, cause it definitely always makes me happy and sweaty. Let me know how it goes in the comments Welcome to 28 days of twerk The coming month I am going to teach you how to twerk through little tips and tricks, consistency, expanding your lower back flexibility, increasing your lower body strength AND building your confidence. I truly believe that you can do anything through practice, cause PRACTICE MAKES PERFECT. Every day is going to start with 50 squats (to warm up your body) and a few affirmations (to warm up your attitude). After that I will challenge you to a new move, a little choreography, or a little endurance challenge using your own favorite songs. These 28 days are both for beginners and for more advanced dancers. I explain all the moves for my twerk queens in the making, but als