15 Min Full Body Workout to GET FIT, 2021 Get Fit Challenge

Brand new 2021 Get Fit Program with 5 new episodes. This is a full body workout that you can do with or without dumbbells. If you don t have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights. What weights should I use Do I need dumbbells How many reps Check out the FAQ section at the bottom of the schedule page: Free Program Schedule Episode 1 Episode 2 Episode 3 Episode 4 Episode 5 Free Program Schedule Free Recipes Sponsor this channel