HOW TO GET BETTER AT CROSS COUNTRY tips

HOW TO GET BETTER AT CROSS COUNTRY These are our tips on how to get better at Cross Country running Hill training video We also asked some elite runners their tips to improve at Cross country: Nico Young, Charles Hicks and Axel Vang Christensen Cross country training, XC training Improve at Cross Country, Improve at XC If you enjoy this content, please subscribe to Trackstaa for more content and you can check out similar channels such as; Sweat Elite Training sessions, Citius Mag, Not Flotrack, Ben is running, Seth James Demoor, the athlete special, Adam Fogg, Kofuzi, total running productions