Thai yoga massage demo compilation: corrective tutorial, the donts

This is a compilation of four demonstration videos that we made years ago. Looking back now through the eyes of a teacher, I can see the small technical flaws that led to knee and shoulder pain, despite the fluidity. So I ve critiqued and captioned the demos I made when I first started studying, so that it can better serve as a teaching tool. Hopefully this will help other practitioners to selfcorrect and adjust, modify, or leave out problematic techniques or postures. You d be amazed at how many bodywo