5 Minute Ab Workout Jillian Michaels

Do each exercise for 45 seconds in swift succession (15 second transition between moves). 1 round is 5 BUT i d love it if you did it twice through Make sure you subscribe so that you dont miss any of my workout circuits, exercise tutorials, nutrition tips, and lifestyles faves Get 7 Days FREE app access here: Connect with me on: INSTAGRAM: FACEBOOK: TWITTER: WEBSITE: