QA Part 2 5x5 vs 3x10 Strength HIIT Health Benefits Skinnyfat Cant Get GF

0:12 What is it about a 5x5 that gives the strength benefits a 3x10 does not If the same hypertrophy is reached, what is it that creates the strength disparity 2:20 Outside of sport specific training, does HIIT cardio provide any health benefits that LIIS cardio doesn t 3:30 How do I get a gf if I m a skinny fat phaggot. Dead srs JuggernautFitnessTV Facebook AskJasonBlaha Advice Philosophy My Novic