Seasonal Affective Disorder Why winter makes you SAD, Ask Doctor Anne

Have you got the Winter Blues That is what Seasonal Affective Disorder is often called around here. Let s talk about why it happens, what puts you at risk and what you can do about it. And if you want to get a vote in the next Ask Doctor Anne Topic, Ingredient Spotlight or product I review, don t forget you can head over to my Patreon account here: to get more involved Here are some suggestions for lights (talk to your doctor first affiliate links): Lumie Vitamin L Energy Lumie Bodyclock Glow 150 Alarm Lumie Sad Light Desk Lamp Littlehippo Mella Ready to Rise Children s Sleep Trainer Night Light and Sleep Sounds Machine Alarm Clock Blush Pink Capello Moon Glow Alarm with Sunrise Wakeup Light Table Clock White Shop