Sex, Life Star Adam Demos High Volume Muscle Building Workout, Train Like, Mens Health

Actor Adam Demos takes us through his full body workout routine that keeps him in shape for his role as Brad Simon in Netflix s Sex, Life. Follow along as Adam and his trainer share the why behind the exercises used and shares some words of advice for those on their fitness journey. Watch more Men s Health Train Like videos HERE: Have you heard We created a new channel dedicated to delivering indepth, expertpowered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: 00:00 Intro 00:38 The Workout SUBSCRIBE to Men s Health: SUBSCRIBE to Men s Health Muscle: MEN S HEALTH SHOWS: Gym Fridge: