Josh Kerr Nails Altitude Workout Before Pre Classic Bowerman Mile

World champion Josh Kerr does a pace change workout in Albuquerque, NM at 5, 312 ft elevation. 11 days later, Josh would go on to win the 2024 Prefontaine Classic s Bowerman mile in a UK record time defeating Olympic champion Jakob Ingebrigtsen along the way. The Workout: 4x400600200 90 sec rest after the 400s 60 sec rest after the 600s 45 min rest after the 200s The Splits: The Socials: Instagram: TikTok: Twitter: Facebook: Josh Kerr: Danny Mackey: Brooks Beasts: