Dahn Yoga Quick Class: Body Tapping

Refresh and renew with whole Body Tapping. Wake up your meridian system and release tired, stagnant energy. You can tap any part of your body whenever you feel aches or tension and want to rejuvenate your energy. Its about changing your energy awakening your brain Dahn Yoga is a dynamic mindbody practice originating in Korea that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the bodys core streng