5 YEARS LIVING Out Of A Backpack: Lessons On MINIMALISM, Light Watkins X Rich Roll Podcast

Light Watkins is an expert meditation and spiritual teacher who gave up all his earthly possessions 5 years ago (save what he could fit into a small backpack) and proceeded to travel the world giving talks on happiness, mindfulness, and meditation. Today he joins me to talk about cultivating inner happiness and how to live a more meaningful, purposedriven life. To read more about Light and peruse the full show notes, go Rich LISTEN, SUBSCRIBE TO THE PODCAST Apple Podcasts: Spotify: Google: ROKA GET 20 OFF YOUR FIRST ORDER: Meal Planner: Voicing Change Book: Clips Channel: www