Leon Marchand Leads Star Studded Mid Distance Workout at ASU, PRACTICE + PANCAKES

Arizona State boasts one of the top NCAA teams and pro groups in the USA, home to several Olympians and numerous NCAA AllAmericans. Among those is arguably the top male swimmer in the world right now, Leon Marchand, whose middistance prowess was on full display during this Wednesday afternoon threshold workout. See the main set below: 3x 200 2:30 150 2:00 50 (40, 45, 50 by rd) 150 1:45 100 1:05 2x50 (40, 45, 50 by rd) 100 1:00 3x50 (40, 45, 50 by rd)