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10 MIN FULL BODY BURN + BELLY FAT HIIT AT HOME WORKOUT, No Equipment, K POP BODY SHAPE Shirlyn Kim
FREE WEEKLY WORKOUT PLAN My Diet Meal Plan MY INSTAGRAM You can complete this entire routine once or twice a day with my weekly workout plan on my channel. For Better Results: Combine this workout with my workout program and a good nutritious meal (essential:) together. Also, consistency is the magic key to achieve your fitness goal. You can do it Calories: 100 300 calories in 10 mins workouts (Depends on your weight, height, gender, and muscle mass, body fat percentage, Q A VIDEO About Me: 1)Height: 164. 8 2) Weight: 44kg 45kg 3)Body Type: between Mesomorph and Hourglass What I Wear: Music By:
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