NECK PAIN GONE Daily Stretches For Neck Tightness And Pain

Simple yet incredibly effective exercises to eliminate neck tightness and pain Presented by a physical therapist, this daily stretching routine will improve your neck mobility, decrease tightness, and help with your neck pain. Click SHOW MORE to read more LINK TO JAREDS RECOMMENDED FOAM ROLLER (aff): (Time markers for each exercise are included below for your convenience ) Neck tightness often leads to neck pain and many times they both show up together Whether its due to an accident or injury (whiplash, sports, etc) or it came on gradually over time (desk job, poor posture) neck pain is annoying, painful, and can often be debilitating. In fact, neck tightness and pain is one of the mostcommon complaints that I see in my physical therapy clinic. Fortunately, not all hope is lost The right stretches can help to eliminate your neck pain and make you to feel better In this video, Im demonstrating four of my favorite stretches to help eliminate neck tightness, increase you