Advanced Yoga Workout Inversions, Hand Stand, Core Work (80 minutes)

Advanced Yoga Workout Inversions, hand stands, core work w, JQ Williams is a precise and challenging yoga workshop for the skilled intermediate to advanced yoga student seeking proper instruction for inversions and more advanced poses. This 80 minute Vinyasa yoga class challenges the yoga practitioner to expand and deepen their yoga practice. About JQ Williams: JQ is a warm and energetic teacher with a background in dance, gymnastics, and