30 MIN FULL BODY PILATES HIIT, Burn Fat + Tone Muscle, At Home, No Equipment, No Repeat
Let s tone + sculpt our entire body with this 30 min pilates HIIT workout. ,cardiopilates, fullbodyfatburn, fullbodytoning Full Body Workout Time: 40 sec on, 10 sec off Calorie Burn 250 350 Cal Warm Up 00:00 03:12 Workout 03:12 31:34 Cool Down 31:34 34:57 The number of calories you burn will vary from person to person but this might serve as a guideline. Dont forget to Subscribe and turn on notifications so that you dont miss any Workouts, Community Updates or Surprises: Join the Community: Fitness Channel Instagram: My Amazon Storefront: Music: DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program,
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