Bar Brothers DC Workout Go Hard or Go Home

LIKE our facebook page if your a fan of Bar Brothers DC Bar Brothers DC is a group that involves creative calisthenics workouts. This is where a person only uses their own body weight to work out and obtain strength. Our goal is to inspire people to get in shape and have fun while working out. We represent Washington DC because this is where our group was made August 2011. Our group keeps each other motivated and believes in keeping a POSITIVE ATTITUDE. We use NO supplements; all we do is train hard and EAT GOOD SLEEP GOOD. Please comment on our videos, SHARE, and SUBSCRIBE to our Youtube channel for more videos THANKS We would love this to be a WORLD WIDE community Anyone that wants to REPRESENT our group and stay LOYAL can post a video of meeting our REQUIREMENTS. For BAR BROTHERS:, ,,, 7 muscle ups, 25 dips, 10 wide pullups, 25 pushups, 10 leg lifts, and 7 muscle ups, all co