Fitness Drumming Get your workout

Check out the latest fitness craze: drumming while exercising for an incredible cardio workout Work on balance, posture and handeye coordination along with muscular conditioning. Keep your abdominals in tight to support your lower back. TO MODIFY: Don t squat or lunge deep don t worry about tapping the drumsticks to the ground. Consult your physician before starting this or any exercise program. Featuring Lilia Jeremiah