Opo Squash vs. Zucchini: Whats the Difference with Chef Martin Yan
Opo Squashalso known as Lauki or Bottle Melonis very popular for its mild, clean flavor: like summer squash with a hint of cucumber. This tender squash doesn t need to be peeled and is great for stuffing, chana dal and curries, and for light, healing soups. Recipe: Chef Martin Yan s Opo StirFry Makes 4 servings 2 tablespoons cooking oil 1 large onion, thinly sliced 2 cloves garlic, minced 1 pound opo, peeled and thinly sliced 1 teaspoon packed brown sugar 1 tablespoon water 2 tablespoons reducedsodium soy sauce 1. Heat a wok or stirfry pan over mediumhigh heat until hot. Add oil, swirling to coat sides. Add onion and garlic; stirfry for 1 minute. 2. Add opo and brown sugar; stirfry for 34 minutes. 3. Add water and soy sauce; continue to cook until opo is tender, 34 minutes.
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