Yoga for the Hips Session 23 Yoga for Beginners Starter Kit
Sign up for the Starter Kit here: And subscribe to the DoYouYoga channel: If your hips need some TLC use this beginner s yoga workout to open up and stretch your hips. Yoga has some incredible hip openers and you can learn to use them to your advantage. You will feel amazing after this 12 minute hip opening class. Make sure to join the DoYouYoga community and join thousands of other beginners at:
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