20, 000 CALORIE CHALLENGE, EPIC Cheat Day, Man VS Food

The time has finally come The 20, 000 CALORIE CHALLENGE EPIC CHEAT DAY One of my first ever youtube videos I did the 10, 000 calorie challenge and I said if it got 500 likes I d do the 20k. got 20k likes Throughout this crazy food challenge I take down crazy amount of carbs, fat, sugar and calories Tons of donuts, pizza, ice cream, cheesecake, you name it Hope you all enjoy the video Thanks for watching :) Chest, Back Workout: 1. ) Bench Press 4x68 2. ) Lat Pulldown 4x68 3. ) Incline Pause Bench Press 1215, 1012, 810 Increase weight each set 4. ) TBar Row 1215, 1012, 810 Increase weight each set 5A. ) Seated Cable Row 3x1215 Last set drop set to failure 5B. ) Pec Dec Fly 3x1215 Last set drop set to failure The Daily Bread Food Bank: SHOP GYMSHARK Blue Star Nutraceuticals Supplements