Yoga to Relax and Renew Day 14 Yoga Fit 90 with Lesley Fightmaster

Yoga to Relax and Renew. Yay You re made it through two weeks and now it s time to take it easy. If you re always used to working up a sweat, it might be hard for you to slow down, but our bodies need it Please donate to help us keep free yoga available to anyone who wants it If you would like more information about classes and retreats, please visit If you want to know about teacher training,