How to Do Chin Na, Shaolin Kung Fu

Watch more How to Do Shaolin Kung Fu videos: Learn how to do chinna from Sifu Karl Romain in this Shaolin kung fu Howcast video. Sifu Karl Romaine: Hi. I m Sifu Romaine, and welcome to our video on Shaolin Chin Na. Chin Na is a joint locking system. Chin means to seize. Na means to control. And today we re going to demonstrate some various techniques. The first technique we re going to demonstrate is what s c