15 Minute Low Impact Standing Workout With Denise and Katie Austin

Celebrate Mother s Day with this quick lowimpact workout from motherdaughter duo Denise and Katie Austin. Denise is bringing you some of her signature aerobics moves from the 80s, and Katie has you covered with some of her favorite cardio and toning exercises. No matter where you are in your fitness journey, this fun workout will inspire you to keep moving your body The best part is you don t need any equipment (not even a yoga mat) for this standing workout, so press play and get ready to move. Find more from Denise Austin: YouTube: Instagram: Find more from Katie Austin: YouTube: Instagram: POPSUGAR s Favorite Workout Gear Leggings: Sports Bra: Yoga Mat: As POPSUGAR editors, we independently select and write about stuff we love and think yo