How to Do the Foot Lock Defense, Jiu Jitsu

Watch more Brazilian Jiu Jitsu videos: Learn how to do the foot lock defense from Alliance MMA black belt Babs Olusanmokun in this Howcast Brazilian Jiu Jitsu video. So here we are, defense of the foot lock. Max has already got my foot here. He s got it trapped. He s about to extend away. He s got the foot on my hip. I immediately have to get up and grab his collar. I can t wait there. His job is to push me back