BUILDING STRONG LEGS GLUTES, leg day workout

Intense leg day workout. Thank you for watching COW SHIRTS AT: Fueled by Gorilla mind code: BEEF Knee sleeves and Belt from Village Hidden in Iron code: BEEF Helimix code: BEEF YoungLA code: BEEF LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND RASKOL YOUNGLA SOCIALS: INSTA TWITCH TIKTOK Contents of this video 00:00 intro 01:21 warm up 02:45 knee sleeve hack (illegal) 03:29 squats (perilous) 07:00 deadlifts 08:45 unilateral leg press 11:43 hamstring curl 12:52 leg extension 13:27 abduction, adduction (too strong) 14:37 review 15:15 thank you 15:54 the end , legworkout, squats, deadlift, workoutroutine, gymroutine, fitnessjourney, motivation, bodybuilding, fitnessmotivation