Qigong for Late Summer

As the summer days wane and the garden starts to yellow, this is known as Late Summer in Traditional Chinese Medine. This is the time to focus your Qigong training on the digestive organs of the Spleen and Stomach. I have the program to do just that. Give it a try To skip the intro and begin the workout 0:38 1. Waking up the Joints 0:38 2. Waking up the Qi 3:49 3. Meridian Cleanse 4:28 4. Acupressure Massage for Ren12 ST25 8:21 5. Digestive Grounding 12:19 6. Transforming Earth 16:05 6. 5 Yang Organ Exercise 19:02 7. Cleansing Breath 21:34 Related Videos; Qigong for Summer For more info; To Donate to my Patreon Website Medical Qigong App Blogs on The Eco Hub Instagram Facebook https: