25 Minute Yoga Flow to Strengthen Your Core and Glutes

Presented by Yogi This flow by yoga teacher Phyllicia Bonanno is a great twoinone workout that provides flexibility and strength training all at once. This core and glutefocused session, inspired by Yogi Honey Chai Turmeric Vitality tea, will leave you feeling revitalized and ready to take on any challenges that come your way today. POPSUGAR s Favorite Workout Gear Leggings: Sports Bra: Yoga Mat: As POPSUGAR editors, we independen