NOTORIOUS No Repeat Full Body HIIT Workout, No Equipment + No Jumping Options, EPIC Heat Day 35
40 exercises, this 30 minute NO REPEAT HIIT workout is packed with some of my favourites for a super high intensity workout LOW IMPACT, NO JUMPING modifications provided A sweaty session to enjoy Grouped together throughout to target the legs, upper body and abs No equipment and no jumping options This is a fun workout with so much variety and will keep you guessing as to what is next High intensity should be exactly as it challenge relevant to you Go at your own pace. I perform HIIT at a pace that I cam perform with good form but I am pretty much unable to hold a conversation br, br,
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