why you are so tired

Use code ANSWER to get 10 off your Hostinger plan today (on top of ongoing offers like their Black Friday, Cyber Monday for Website Builder Web Hosting with a 48month plan): Is your phone ruining your sleep According to Why We Sleep by Matthew Walker, there s a sleep epidemic that we need to solve but are you really tired because of blue light and screen time In this video, Sabrina tests out alarm clock alternatives, debunks some sleep myths, and figures out why she is so tired all the time. CHECK OUT VANESSA S CHANNEL SUPPORT US ON PATREON SUBSCRIBE TO OUR MONTHLY NEWSLETTER SOCIAL MEDIA Sabrina Twitter: Instagram: Melissa Twitter: Instagram: