40 Min Power Pilates HIIT, Burn Fat + Tone Muscle, Full Body Sweat, Feel Balanced, No Repeat

Try this Pilates HIIT workout to burn fat and tone muscle. Remember to squeeze your muscles, stretch trough your fingers and point the toes The number of calories you burn will vary from person to person but this might serve as a guideline. Full Body Workout Time: 40 sec on, 10 sec off Calorie Burn 350 Cal Warm Up 00:00 03:12 Workout 03:12 38:15 Cool Down 38:15 41:39 Dont forget to Subscribe and turn on notifications so that you dont miss any Workouts, Community Updates or Surprises: Join the Community: Fitness Channel Instagram: Healthy Food Channel EVERYONE LOVES GOOD FOOD Are you craving for something sweet or savory Visit my food channel to discover delicious and healthy treats. Instagram: YouTube: