Dan Bailey, PURE STRENGTH Day in the BARN Back and BICEPS BURNOUT

Whats up guys I know you have been asking for a barn update as well as some barn gym footage so we are bringing you this one Hit some speed squats, pulls and all that other good stuff today. Super simple, keeping the heart rate going a bit but crushing some strength. Then of course the CLANG N BANG had to come up. Back and BICEPS Hope you enjoy it, with more to come Comment any questions MAKE sure to LIKE, SUBSCRIBE FOR ALL The content and some big events coming such as MAYHEM Want to do my workou