What A WW2 Booklet Taught Me About Living in Lockdown

hi here are some fragments (mostly unedited, I only cut out irrelevant parts) of a How To Keep Well In Wartime booklet from 1943 (I was using a reprint from the Imperial War Museum). in the video I use the phrase selfquarantine because I ve seen people use that phrase to describe staying at home, but after some research I found that it s mostly used when describing people that could ve been exposed to the virus or are already sick, so lockdown is a more appropriate phrase. it was too late to change