Cross country skiing balance exercises on downhills

Ski instructor Keith Nicol shows various ways to improve your cross country skiing balance skills on downhill sections of the trail. These drills can be done in the track or out of the track and will really develop your ability to balance on one ski at a time. Thanks to Rossignol skis, binding and boots and Infinity Ski Poles for their help with this video. Keith Nicol teaches winter outdoor pursuits at Grenfell Campus of Memorial University. For more information on CANSI see: